Do you ever wonder how many calories you burn playing with the kids? Or how many steps you take on the way to work? GoWear fit is a clinically proven system that turns your body's everyday information into a tool to help you manage a healthy lifestyle. The GoWear fit armband measures how many calories you burn, how many steps you take, how physically active you are, and how much sleep you're getting.
Simply wear it during the course of your regular day, then plug it into your computer and upload your data to your personal GoWear fit Online Activity Manager. The Manager will help you establish your goals, track your progress, and give you tools to help you know how many calories you're eating, on average, per day.
Want to know how you're doing right now? Purchase the optional GoWear fit display and clip it onto your shirt, pants, or bag. It'll give you minute-to-minute updates on your data--all day, every day! The GoWear fit Online Activity Manager is FREE for three months with Amazon purchase. A small subscription fee applies thereafter: $6.95 per month with a 12-month commitment, $9.95 per month for a six-month commitment, or $12.95 per month with no commitment.
The System
The GoWear fit system is different from all other performance monitors on the market. It's not a heart-rate monitor, a GPS device, or a simple pedometer. Instead, it's a system that includes:
- GoWear fit multi-sensor armband
- GoWear fit Online Activity Manager (subscription based)
- GoWear fit minute-to-minute display (optional)
Your armband is a small computer that measures a variety of physical characteristics, including motion, steps, galvanic skin response, skin temperature, and heat flux. It's the only multi-sensor monitor that can accurately track:
- Calorie burn
- Physical activity
- Steps taken
- Sleep duration
- Sleep efficiency
Your Online Activity Manager is a personalized Web page that helps you see the information collected by your armband, including:
- Daily caloric expenditure
- Daily caloric intake based on a nutritional tool with more than 30,000 foods to choose from
- Calorie balance
- Total physical activity (sedentary, moderate, and vigorous)
- Total steps taken
- Sleep duration and efficiency
The Manager is what makes it possible for you to view your data. It also features tools that allow you to set goals, record your weight and waist circumference, assess your average daily caloric intake, print reports for later review, and monitor your body's progress over time. Your monthly subscription gives you unlimited access to your data, the nutritional assessment tool, printable reports, and the ability to see your trends up to 90 days at a time.
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